General Wellbeing

Courses exploring areas of wellbeing designed to support all employees and promote inclusion and diversity in your organisation.

We offer virtual and face to face courses, and we can arrange one to one or group coaching sessions to support all aspects of staff development. Please click on the links below for a summary of what each core course involves.

Choose your course:

Grief and Grieving

The 3 Ms – Menstruation Maternity and Menopause

The Science of Wellbeing and our Resistance to Change